focus inward.

who is dallas delahunt?

Owning studio 330 in Kingston, ON is a true testament of my commitment to community. It has given me the platform to deliver fluid, strengthening, and healing experiences to each yogi, regardless of their experience level.

My goal is to offer an all-levels class like no other through a healing and thoughtful atmosphere that is meditative and emotionally freeing.

offerings.

Based in Kingston, ON, I offer a range of ways to work with me. Seek one-on-one time through private yoga classes or my mentorship program for yoga teachers. I also host a range of group classes, retreats and workshops.

get in touch.





  • Join @meganmariegee and me on Saturday for a lovely class designed for Y O U to clear + clean + burn all you sh*% away!! .
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#springcleaning #karmiccleanse #community #yoga #studio330
  • day in, day out...good vibes
🚗🚙🚗🚙🚗🚙🚗🚙🚗
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#greateight #love #hotwheels
  • "Flowers always make people better, happier and more helpful. They are sunshine, food and medicine to the soul." It took me some time to understand why these flowers showed up at my door. Today I realize it was a special human to human experience meant to touch my heart ♡
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#loved #souldfriends
  • love /lev/ noun
1. an intense feeling of deep affection.
2. a person or thing that one loves.
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#love #loveeachother #allthelove #lovewins
  • Honoured to be teaching Parliament Hill Yoga for @lululemon the third time this summer. For all my whereabouts this summer check 🔗 in bio — events/workshops + retreats.
  • Hatha + Honky Tonk @thegrooveyogafestival 
Music taste is a pretty subjective thing, so even though we have our flavours that we think work most of the time, we know there’s a flannel-loving, cowboy-hat wearing crowd out there feeling neglected. Enter hatha + honky tonk, the western compliment to your eastern practice. dallas will teach a classical hatha class to some classic country tunes, ranging from Johnny Cash to Merle Haggard. Seriously consider wearing your most awesome plaid… and kudos to you if you can keep your cowboy hat on in Downward Dog. All while singing… heyyyy, good lookin' - what ya got cookin'? How's about cooking somethin' up with me... ♪, ♫
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#yogaandcountrymusic #community #yoga #hatha #honkytonk #country #countrymusic