group schedule.

simply yoga.

Well rounded teaching resists description, because to explain it all would be too much but to give nothing is too mysterious! I can assure a clear, supported experience that’s diverse. Some movement, some still stretching, some strengthening, and some mental calming. We do a little bit of it all without doing too much.

I bring a healing and thoughtful atmosphere that is meditative and emotionally freeing. Within safe-space and safe sequencing, I encourage students  to focus inward, re-energize, and try new things.

My instructions are clear and relatable. Students love my reassuring hands-on adjustments and calm soothing voice.

the ledger room.

Saturday (beginning January 6, 2018)
simply yoga – 9:30 – 75 minutes
These Sunday’s.
January 7 + 21
9:30 – 75 mintues
February 11 + 25
9:30 – 75 minutes
March 18
9:30 – 75 minutes
April 8 + 22
9:30 – 75 minutes

janati yoga school.

Thursday 
Pre-registered – session 1
January 11 – February 22, 2018
simply yoga – 9:30 – 75 minutes
A special rate of $100 (tax included) for my first pre-registered session at Janati Yoga School.
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Please connect if you have any questions.