group schedule.

simply yoga.

Well rounded teaching resists description, because to explain it all would be too much but to give nothing is too mysterious! I can assure a clear, supported experience that’s diverse. Some movement, some still stretching, some strengthening, and some mental calming. We do a little bit of it all without doing too much.

I bring a healing and thoughtful atmosphere that is meditative and emotionally freeing. Within safe-space and safe sequencing, I encourage students  to focus inward, re-energize, and try new things.

My instructions are clear and relatable. Students love my reassuring hands-on adjustments and calm soothing voice.

Janati Yoga School.

Monday
simply yoga – 5:30pm – 75 minutes
restorative yoga – 7:00pm – 60 minute

Thursday
simply yoga – 9:30 – 75 minutes

Saturday
simply yoga – 10:00 – 75 minutes