yoga teacher training.

2018 – 2019

I am excited to offer my Yoga Teacher Training at The Ledger Room. The Ledger Room is a stunning yoga studio located in Gananoque, right in the heart of the 1000 Islands. This program is devoted to developing yoga student-teachers with a passion for accessible, inclusive yoga, and clear, healthy lives.

studies include:

  • Cultivating a practice of yoga, including personal and teaching practices.
  • Anatomy of yoga, both a broad understanding of human anatomy, bio-mechanics, and specific postural anatomy.
  • Teaching methodology, communication, and theory.
  • Postural alignment, benefits, contra-indications and sequencing.
  • Safe and situational hands-on teaching including enhancements, adjustments, and prop use.
  • Teaching off-the-mat through clear, accurate, and inspirational cuing.
  • Pranayama (breath work), meditation, chakras.
  • Philosophy, history, and culture of yoga (both traditional and contemporary).
  • Language: using it effectively to teach and exploring how it shapes our experience.
  • Living authentically and with accountability.
  • Building community through your yoga practice.
  • Lifestyle to support your yoga and wellness.
  • Business of Yoga.
  • Leadership, communication & time management skills.

you will receive:

  • Supportive readings and discussion starting handouts for at-home study.
  • Assessment and one-on-one discussion of your personal practice.
  • Practical help to start your yoga teaching career.

you will leave with:

  • A deeper understanding of your own yoga practice.
  • The ability to structure and deliver a yoga class.
  • Sense of purpose and confidence in your yoga journey and life.
  • A stronger yoga community to continue your journey with!

There is only a maximum of 8 students accepted.

2018 – 2019 dates:

September 15 + 16
September 29 + 30
October 20 + 21
November 10 + 11
November 24 + 25
January 5 + 6
January 19 + 20
February 2 + 3
February 16 + 17
March 2+ 3
March 23 + 24
April 6 + 7
Saturday’s 9:00am – 6:00pm
Sunday’s 12:00pm – 6:00pm

early bird special – $2,700

This is a reduced price for those who sign up and pay the full fee by June 15, 2018. Please submit a $500 deposit with your application to secure your spot.

regular tuition – $3,000

Students selecting the Regular Payment option are to pay in full two weeks prior to the start of YTT. Please submit a $500 deposit with your application to secure your spot.

Tuition includes a 10 class card to The Ledger Room and an anatomy text. Please note tuition does not include HST and props. You will need 1 bolster, 2 blocks and a strap. To ensure affordability, you will have an opportunity to place an order through me and receive a 25% discount. Payment plans are available.

To apply for a spot, please make sure you submit an application form and pay the $500.00 deposit using the button below.

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