Well rounded, simple to follow classes with a clear, supported experience that’s diverse. Some movement, some still stretching, some strengthening, and some mental calming. We do a little bit of it all without doing too much.
I bring a healing and thoughtful atmosphere that is meditative and emotionally freeing. Within safe-space and safe sequencing, my clear and reliable instructions will encourage you to focus inward, re-energize, and try new things.
Pre-registration & payment required. Email dallas.delahunt@gmail.com to register. No experience necessary. Classes are by donation. The suggested donation is that value I believe classes are worth. I’d happily accept what you can afford. Feel free to send me an email with any questions you have.
Next Sessions:
Tuesday’s September 5th – October 10th, 2023, from 10:00 – 11:00am
Wednesday’s September 6th – October 11th, 2023, from 6:30 – 7:30pm
Thursday’s September 7th – October 12th, 2023, from 10:00 – 11:00am
Location
Upstairs at the Royal Canadian Legion Branch 137
26 Mill St. Napanee
Suggested Donation
$75/six week session
$66/six week session if attending two sessions
