simply yoga.

Well rounded, simple to follow classes with a clear, supported experience that’s diverse. Some movement, some still stretching, some strengthening, and some mental calming. We do a little bit of it all without doing too much.

I bring a healing and thoughtful atmosphere that is meditative and emotionally freeing. Within safe-space and safe sequencing, my clear and reliable instructions will encourage  you to focus inward, re-energize, and try new things.

Napanee Classes.

Pre-registration & payment required.
Email to register. No experience necessary. Classes are by donation. The suggested donation is the value I believe classes are worth. I’d happily accept what you can afford. Feel free to send me an email with any questions you have.

Next Sessions:
Tuesday’s February 27th – April 2nd, 2024, from 10:00 – 11:00am
Wednesday’s February 28th – April 3rd, 2024, from 6:30 – 7:30pm
Thursday’s February 29th – April 4th, 2024, from 10:00 – 11:00am

Upstairs at the Royal Canadian Legion Branch 137
26 Mill St. Napanee

$75/six week session
$66/six week session if attending 2 classes each week (total $132)