simply yoga.

Well rounded, simple to follow classes with a clear, supported experience that’s diverse. Some movement, some still stretching, some strengthening, and some mental calming. We do a little bit of it all without doing too much.

I bring a healing and thoughtful atmosphere that is meditative and emotionally freeing. Within safe-space and safe sequencing, my clear and reliable instructions will encourage  you to focus inward, re-energize, and try new things.

Napanee Classes

The space
I am thrilled to be offering my signature simply yoga classes in my new studio space on our property that we fondly call Live Free Farm. We have spent the past 3 years intentionally building our home + 10 acres to reflect our values of living in harmony with nature, living intentionally, and as freely as possible. You’ll enjoy the studio’s soothing atmosphere, intimate class size of 8, luxurious props, and the beautiful sounds of crystal bowls, chimes & bells.

Pre-registration & payment required to hold your spot. Space is limited to 8 students per class. Please email me at to register. No experience necessary. Classes are by donation. The suggested donation is the value I believe classes are worth. I’d happily accept what you can afford. Feel free to send me an email with any questions you have.

Morning sessions
Tuesdays September 3rd – October 8th, 2024, from 10:00 – 11:00am
Wednesdays September 4th – October 9th, 2024, from 10:00 – 11:00am
Thursdays September 5th – October 10th, 2024, from 10:00 – 11:00am
Saturdays September 7th – October 13th, 2024, from 10:00 – 11:00am

Evening sessions
Wednesdays September 11th – October 9th, from 7:00 – 8:00pm (*this is a 5 week session)

Just 4 minutes north of the 401! Please send an email for my address.

Suggested Donation
$80/six week session
$72/six week session if attending 2 classes each week (total $144)