Well rounded teaching resists description, because to explain it all would be too much but to give nothing is too mysterious! I can assure a clear, supported experience that’s diverse. Some movement, some still stretching, some strengthening, and some mental calming. We do a little bit of it all without doing too much.
I bring a healing and thoughtful atmosphere that is meditative and emotionally freeing. Within safe-space and safe sequencing, I encourage students to focus inward, re-energize, and try new things.
My instructions are clear and relatable. Students love my reassuring hands-on adjustments and calm soothing voice.