Taking you back to the basics with stripped down yoga classes that require only your mat.
The Practice is offering uncomplicated yet challenging poses accompanied by powerful music and will be held at FEiST Studio until April 15th, 2020. This off the beaten path little gem is located at 239 1/2 Brock St.
The Practice is an opportunity to drop in and explore what it truly means to be yourself, add to what you already know and make space for what’s new, by releasing what no longer works.
Join me and my BFF, Jen Storring, every Wednesday evening from 6-7 and expect to leave feeling clear, inspired & alive.
The Fine Print:
– each class is drop-in and $10+HST
– we accept cold hard cash, debit & credit
– bring your yoga mat, water bottle & friends
– doors open at 5:45pm
– class begins promptly at 6:00p