the wellness den 

Come relax in our sacred space, dedicated to our restorative touch rituals. Infused with decadent details that will ignite your senses and regulate your nervous system. I’m combining all the hands-on healing modalities I’ve studied, practiced, and received over the years. We’ll use intentional touch, calming sound vibrations, and sensory care to leave you feeling like a new & loved human.

Our restorative touch rituals are deeply nourishing treatments designed to honour your body’s innate wisdom to release physical + emotional tensions. You can expect to be taken on a compassionate, grounding journey that promotes a profound sense of connection and self-compassion.

simply restore

An unhurried hour on the table where you do not have to hold yourself up.

Over twenty years of teaching and hands-on bodywork brought me to this session. I bring together intentional touch, soothing warmth, and the grounding vibration of sound bowls in the quiet of the treatment room.

There is no rush here. We work through the tension you carry, giving your nervous system the deep permission it needs to unclench and soften.

You leave feeling grounded, deeply cared for, and back home in your skin.

simply neck & shoulder

You know that quiet moment at the very end of class, when everyone is resting on their mat and I come by to massage your neck? The moment where you finally drop your shoulders out of your earrings and wish savasana lasted the rest of the day? This is 30 whole minutes of that.

A quiet table, soft blue walls, and permission to let someone else hold up your head for a while. We take deliberate, unhurried time with your scalp, neck, shoulders, arms, and hands, then let the gentle hum of sound bowls ripple through the room so you can melt all the way into the floor.

You float out feeling lighter, softer, and completely unburdened.

foot soak add-on

A 15 minute warm soak with epsom salts and essential oils to soften into your time before we begin on the table.