events and retreats.

One day retreat

A mid summer break to turn inward & nourish your soul. We’ll set the tone for the day with a meditative labyrinth walk, sun steeped tea, followed by a yoga practice suitable for all levels. We’ll share a meal, good conversation, enjoy free time, then wrap it all up with a restorative practice, closing circle, and chocolate.

Pre-registration & payment required to hold your spot. Space is limited to 8 students. Please email me at to register. No experience necessary. Events are by donation. The suggested donation is the value I believe it’s worth. I’d happily accept what you can afford. Feel free to send me an email with any questions you have.

Sunday July 28th

10:00 – 4:00pm

Just 4 minutes north of the 401! Please send an email for my address.

Suggested Donation


Image courtesy of PEC Yoga FestivalImage courtesy of PEC Yoga Festival

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