RESTORATIVE TOUCH
Join me for a heavenly afternoon of Restorative Touch – a combination of restorative yoga & hands-on massage.
This class is designed to bring ease and comfort to your being by facilitating deep relaxation and opening with the use of props and hands-on massage. This combination of yoga with touch aids in reducing muscle tension while increasing calm, to help reduce pain & discomfort.
This class is limited to 12 students to ensure you receive all the hands-on support my guests and I can offer.
Date:
May 26, 2019
Time:
3:00 – 5:00pm
Location:
Janati Yoga School
16 Bath Rd.
Kingston, ON
CITY OF OM
Join me at Lansdowne Park for Ottawa’s biggest Yoga and Wellness Festival with over 30 yoga classes & workshops, Meditation Zone, 50 + apparel & good vendors, +++
Date:
June 1, 2019 8:00 – 7:00pm
Power flow with yours truly at 10:30am
Location:
Landsdowne Park
Ottawa, ON
PEC Festival
Join me in celebrating the unique energy of Price Edward County in the historic Crystal Palace for the premiere PEC Yoga Festival. Spend the weekend practicing with me and some of my yoga teaching friends, Kathryn Flynn, Megan Marie Gates, and Jaffer Hussain. The festival will also highlight local food, art, and wellness vendors from the County and beyond.
Date:
July 6 & 7, 2019
Location:
Crystal Palace
375 Picton Main Street
Prince Edward, ON
Yoga Philosophy Workshop with Hali Schwartz
The history of yoga philosophy is nothing short of fascinating. It tells us the story of spiritual seeking while showing us how we can unfold this wisdom in our lives today. Yoga’s ancient roots can be traced back to a grouping of scriptures we call the Upanishads, and in this course we will explore how the teachings that are found in these texts mark the beginning of the yoga practice we know and love today.
Date:
July 27, 2019 9:00 – 5:00pm
Location:
Janati Yoga School
16 Bath Rd.
Kingston, ON
Cost:
$100 (HST included)
*pre-registration is required
