events and workshops.

Image courtesy of PEC Yoga FestivalImage courtesy of PEC Yoga Festival

PEC Yoga Festival 

I will be opening the 2nd Annual PEC Yoga Festival in Prince Edward County’s historic Crystal Palace on July 11th, 2020. I’ll guide you through a simple practice steeped in ritual and intention setting under its soaring ceilings and historic charm. The perfect space to Rise + Shine.

The festival highlights local food and drink, artisans, wellness and lifestyle vendors from across The County and beyond.  The outdoor market is open to the public and all are welcome!

Book now and save with their early bird price (ends March 31st).

BOOK
Title ImageTitle Image

THE DEEP DIVE

With Mona Warner, Kathy Kennedy, Amber Potter, and myself.
Have you ever wanted to dive deeper into Yoga? You know there’s more to it, yet you aren’t sure what and how to get there…

I have teamed up with Mona, Kathy, and Amber  to offer you, dear Yogi, a deep dive into Yoga. Let’s explore the ocean of consciousness together, using the time-tested maps and techniques of Yoga & Ayurveda.

This course is for you if you want to:
• Learn more about Yoga and how it works
• Dive deeper into yourself, what you value, and why you practice
• Help you become established in daily yoga and self-care
• Grow your personal yoga practice

spring 2020 dates

  1. Friday March 20th from 5:30-8:30 – Set up and logistics
  2. March 21st and 22nd – Find Your Compass
  3. April 25th and 26th – Map the Yoga Terrain
  4. May 23rd and 24th –Ayurveda’s Pillars of Health
  5. June 13th and 14th – Meditation
  6. June 20th – *21st – Mantra and Wrap Up

* June 21st runs from 9am to 12pm
**Each day runs from 9am to 4:30pm. There is 1 hour for lunch.

Pre-requisite: none!

Tuition: $1750 (includes manual & books)
Deposit of $500 required for registration into the program.

*The Deep Dive is the pre-requisite for our 200-hour Yoga Teacher Training program*

BOOK

summer 2020 dates

  1. Monday July 6th from 1pm-4:30pm – Setup and Logistics
  2. July 7th, 8th, and 9th – Map the Yoga Terrain & Meditation
  3. July 14th, 15th, and 16th –  Find your Compass & Exploring Mantra
  4. July 21st, 22nd, and 23rd – Ayurveda’s Pillars of Health
  5. July 24th, 2020 from 9am-12pm – Program Wrap-Up

**Each day runs from 9am to 4:30pm. There is 1-hour for lunch.

Pre-requisite: none!

Tuition: $1750 (includes manual & books)
Deposit of $500 required for registration into the program.

*The Deep Dive is the pre-requisite for our 200-hour Yoga Teacher Training program*

BOOK

fall 2020 dates

  1. Friday September 18th, 2020 from 5:30pm-8:30pm – Setup and Logistics.
  2. September 19th and 20th – Map the Yoga Terrain
  3. October 3rd and 4th – Find your Compass
  4. October 31st and November 1st – Ayurveda’s Pillars of Health
  5. November 14th and 15th – Exploring Mantra
  6. November 28th and 29th – Meditation, and Wrap-Up

**Each class day runs from 9am to 4:30pm. There is 1-hour for lunch.

Pre-requisite: none!

Tuition: $1750 (includes manual & books)
Deposit of $500 required for registration into the program.

*The Deep Dive is the pre-requisite for our 200-hour Yoga Teacher Training program*

BOOK

stay in the loop: